ONE OF THE BEST METHODS WOMEN ARE BEING PREVENTED FROM BREAST CANCER

Naturally, breast marked as one of the essential parts of the body that gives normal shape, pleasure, and even comfort to every women in society. In a medical perspective, every woman should be taking care of breast through self examination. It is through self examination that every woman would be acknowledged about the development of breast cancer in her body, through this simple exercise., one must acknowledge these stages of breast cancer on her body.

STAGE 1;
Noticing small tumours on breast that could be measured less than 2 cm.
STAGE 2:
The development of the tumour up to 2 cm -5 cm .
STAGE 3;
Now, the tumour on the breast could be measured larger than 5 centimeters
STAGE 4:
At this stage, the tumour could be measured of any size and even affected other parts of the body.
To notice and immediately prevent breast cancer, every woman should be acquainted with the knowledge of self examination. They are many ways which self examination should be carried out.
1. IN THE SHOWER :
:Raise your right arm, use the finger pads of your left hand to touch every part of your right breast. Feel gently for the lump or changes under the skin. Then raise your left arm and use your right hand to examine your left breast.
2. BEFORE THE MIRROR :
Place your arms at your sides. Check both breast for anything unusual - discharge , dimpling or change in skin texture. Clasp your hand and look for any changes in the shape or contour of your breasts. Gently squeeze nipple and look for discharge.
3. LYING DOWN :
Lie flat on your back, with your left arm over your hed and a pillow under your left shower. Put your left hand behind your head. Use your right hand to begin touching your left breat gently but firmly. Starting at your armpit move down and up again. Continue this op and down pattern motion to examine the area between the breast and the underarm, and the under armpit.

BEIGN VIGILANT ABOUT THE CHANGES IN YOUR BREAST CAN HELP YOU SPOT THE SYMPTONS OF BREAST CANCER AND SPOT THEM EARLIER WHEN THE BREAST CANCER IS MORE LIKELY TO BE TREATED. THE SELF EXAMINATION IS ADVISEABLE TO BE DOING ON MONTHLY BASIS.
N.B ; THE SELF EXANINATION IS NOT A SUBSTITUTE TO A PERIODIC EXAMINATION BY A QUALIFIED PHYSICIAN.
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